1.   Seed Treatment for Agronomic Crops. The Ohio State University Extension. Bulletin 639-98. Found at on January 21, 2003.


2.   L.F. Jackson. UC IMP Pest Management Guidelines: Small Grains. University of California Division of Agriculture and Natural Resources. January 2002.


3. U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Found at on January 21, 2003.


4.   Henry A. Schroeder, “Losses of Vitamins and Trace Minerals Resulting from Processing and Preservation of Foods,” American Journal of Clinical Nutrition, 1971


5.   Morris ER. Phytate and dietary mineral bioavailability. In Phytic Acid Chemistry and Applications, Graf E (ed). Minneapolis: Pilatus Press, 1986, 57–76 [review]


Grain & Lectin


1.           Vasconcelos IM, Oliveira JTA. Antinutritional properties of plant lectins. Toxicon. 2004;44(4):385-403. doi:10.1016/j.toxicon.2004.05.005.

2.           Lectins as Plant Defense Proteins. Available at: Accessed July 12, 2014.

3.           Pusztai A, Ewen SWB, Grant G, et al. Antinutritive effects of wheat-germ agglutinin and other N-acetylglucosamine-specific lectins. Br J Nutr. 2007;70(01):313. doi:10.1079/BJN19930124.

4.           Fälth-Magnusson K, Magnusson K-E. Elevated levels of serum antibodies to the lectin wheat germ agglutinin in celiac children lend support to the gluten-lectin theory of celiac disease. Pediatr Allergy Immunol. 1995;6(2):98-102. doi:10.1111/j.1399-3038.1995.tb00267.x.


5.           Barone M V, Caputo I, Ribecco MT, et al. Humoral immune response to tissue transglutaminase is related to epithelial cell proliferation in celiac disease. Gastroenterology. 2007;132(4):1245-53. doi:10.1053/j.gastro.2007.01.030.


6.           Pusztai A. Dietary lectins are metabolic signals for the gut and modulate immune and hormone functions. Eur J Clin Nutr. 1993;47(10):691-9. Available at: Accessed July 8, 2014.


7.           Genuis SJ, Lobo RA. Gluten sensitivity presenting as a neuropsychiatric disorder. Gastroenterol Res Pract. 2014;2014:293206. doi:10.1155/2014/293206.


8.           Freed DL. Do dietary lectins cause disease? BMJ. 1999;318(7190):1023-4. Available at: Accessed June 8, 2014.


9.           Cornell University Department of Animal Science. Available at: Accessed July 8, 2014.


10.        Cuatrecasas P, Tell GPE. Insulin-Like Activity of Concanavalin A and Wheat Germ Agglutinin--Direct Interactions with Insulin Receptors. Proc Natl Acad Sci. 1973;70(2):485-489. doi:10.1073/pnas.70.2.485.


11.        Dieterich W, Ehnis T, Bauer M, et al. Identification of tissue transglutaminase as the autoantigen of celiac disease. Nat Med. 1997;3(7):797-801. doi:10.1038/nm0797-797.


12.        Greenberg C, Birckbichler P, Rice R. Transglutaminases: multifunctional cross-linking enzymes that stabilize tissues. FASEB J. 1991;5(15):3071-3077. Available at: Accessed July 8, 2014.


13.        Griffin M, Casadio R, Bergamini CM. Transglutaminases: nature’s biological glues. Biochem J. 2002;368(Pt 2):377-96. doi:10.1042/BJ20021234.


14.        Hand D, Perry MJ, Haynes LW. Cellular transglutaminases in neural development. Int J Dev Neurosci. 1993;11(6):709-20. Available at: Accessed July 8, 2014.




1. B. L. Horecker, K. Lang, Y. Takagi (eds), International symposium on metabolism, physiology and clinical uses of pentoses and pentitols Springer-Verlag, Berlin, 1969. Proceedings of symposium held in Hakone, Japan August 27-29, 1967 about xylitol before major dental benefits were demonstrated.

2. H. L. Sipple, K. W. McNutt (eds) Sugars in Nutrition Academic Press, New York 1974. Xylitol featured in several sections including: Sugars in foods, recent technological developments, digestion and absorption of sugars, metabolism of sugars, diabetes, therapeutic use of sugars, and sugars in the oral cavity.


3. Sun Young Yin, Hyoung Jin Kim, Hong-Jin Kim (2014). PloS one 9 (1) p. e84633. Protective effect of dietary xylitol on influenza A virus infection.


4.SS Natah, KR Hussien, JA Tuominen, VA Koivisto (1997), Am J Clin Nutr 65 (4) p. 947-950. Metabolic response to lactitol and xylitol in healthy men.


5. A V Ritter, J D Bader, M C Leo, J S Preisser, D A Shugars, W M Vollmer, B T Amaechi, J C Holland (2013), Journal of dental research 92 (6) p. 512-7. Tooth-surface-specific effects of xylitol: randomized trial results.



Almond Flour


1. Durlach J. Commentary on recent clinical advances: almonds, monounsaturated fats, magnesium and hypolipidaemic diets. Magnes Res 1992 Dec;5(4):315. 1992. PMID:16250.


2. Jambazian P, Haddad E, Rajaram S, Tanzman J, Sabate J. Almonds in the diet simultaneously improve plasma alpha- tocopherol concentrations and reduce plasma lipids. J Am Dietetic Assoc. 2005 March;105(3), 449-454. 2005. PMID:15746835.


3. Jenkins DJ, Kendall CW, Josse AR, Salvatore S, Brighenti F, Augustin LS, Ellis PR, Vidgen E, Rao AV. Almonds decrease postprandial glycemia, insulinemia, and oxidative damage in healthy individuals. J Nutr. 2006 Dec;136(12):2987-92. 2006. PMID:17116708.


4. Wien MA, Sabate JM, Ikle DN, Cole SE, Kandeel FR. Almonds vs complex carbohydrates in a weight reduction program. Int J Obes Relat Metab Disord. 2003 Nov;27(11):1365-72. 2003.


Coconut Flour


1. Antimicrobial Effect of Coconut Flour on Oral Microflora: An in vitro Study. (n.d.). Retrieved July 18, 2014, from


2. Trinidad, T. P., Mallillin, A. C., Valdez, D. H., Loyola, A. S., Askali-Mercado, F. C., Castillo, J. C., … Chua, M. T. (2006). Dietary fiber from coconut flour: A functional food. Innovative Food Science & Emerging Technologies, 7(4), 309–317. doi:10.1016/j.ifset.2004.04.003



Coconut Oil

1. Batovska, D. I., Todorova, I. T., Tsvetkova, I. V, & Najdenski, H. M. (2009). Antibacterial study of the medium chain fatty acids and their 1-monoglycerides: individual effects and synergistic relationships. Polish Journal of Microbiology / Polskie Towarzystwo Mikrobiologów=The Polish Society of Microbiologists, 58(1), 43–7. Retrieved from


2. Hargrave, K. M., Azain, M. J., & Miner, J. L. (2005). Dietary coconut oil increases conjugated linoleic acid-induced body fat loss in mice independent of essential fatty acid deficiency. Biochimica et Biophysica Acta, 1737(1), 52–60. doi:10.1016/j.bbalip.2005.08.016


3. Knopp, R. H., & Retzlaff, B. M. (2004). Saturated fat prevents coronary artery disease? An American paradox. Am J Clin Nutr, 80(5), 1102–1103. Retrieved from


4. Lemieux, H., Bulteau, A. L., Friguet, B., Tardif, J.-C., & Blier, P. U. (2011). Dietary fatty acids and oxidative stress in the heart mitochondria. Mitochondrion, 11(1), 97–103. doi:10.1016/j.mito.2010.07.014




1. Bhargava, U.C. and B.A. Westfall. 1968. Antitumor activity of Juglans nigra (black walnut) extractives. J Pharm Sci 57(10):1674–1677

Okada, T.A., E. Roberts, A.F. Brodie. 1967. Mitotic abnormalities produced by juglone in Ehrlich ascites tumor cells. Proc Soc Exp Biol Med 126(2):583–588


2. Heisey, R.M. and B.K. Gorham. 1992. Antimicrobial effects of plant extracts on Streptococcus mutans, Candida albicans, Trichophyton rubrum and other micro-organisms. Lett Appl Microbiol 14:136–139




1. Anton, S.D. et al., 2010. Effects of stevia, aspartame, and sucrose on food intake, satiety, and postprandial glucose and insulin levels. Appetite, 55(1), pp.37–43. Available at: [Accessed July 10, 2014].


2. Curi, R. et al., 1986. Effect of Stevia rebaudiana on glucose tolerance in normal adult humans. Brazilian journal of medical and biological research=Revista brasileira de pesquisas médicas e biológicas / Sociedade Brasileira de Biofísica ... [et al.], 19(6), pp.771–4. Available at: [Accessed July 18, 2014].


3. Tadhani, M.B., Patel, V.H. & Subhash, R., 2007. In vitro antioxidant activities of Stevia rebaudiana leaves and callus. Journal of Food Composition and Analysis, 20(3-4), pp.323–329. Available at: [Accessed July 18, 2014].




1. C. Hudthagosol, E. H. Haddad, K. McCarthy, P. Wang, K. Oda, J. Sabate. Pecans Acutely Increase Plasma Postprandial Antioxidant Capacity and Catechins and Decrease LDL Oxidation in Humans. Journal of Nutrition, 2010; 141 (1): 56 DOI: 10.3945/jn.110.121269


2. Rajaram, S., K. Burke, B. Connell, T. Myint, and J. Sabate. 2001. A Monounsaturated Fatty Acid-Rich Pecan-Enriched Diet Favorably Alters the Serum Lipid Profile of Healthy Men and Women. American Society for Nutritional Science pp. 2275-2279.

3. Suchy, J., S. Lee, A. Ahmed, and T. Shea. 2010. Dietary Supplementation with Pecans Delays Motor Neuron Pathology in Transgenic Mice Expressing G93A Mutant Human Superoxide Dismutase-1. Current Topics In Nutraceutical Research 8 (1) pp. 45-54.


Pumpkin Seeds


1. Sicilia T, Niemeyer HB, Honig DM et al. Identification and stereochemical characterization of lignans in flaxseed and pumpkin seeds. J Agric Food Chem. 2003 Feb 26;51(5):1181-8.


2. Ovca A, van Elteren JT, Falnoga I et al. Speciation of zinc in pumpkin seeds (Cucurbita pepo) and degradation of its species in the human digestive tract. Food Chemistry, Volume 128, Issue 4, 15 October 2011, Pages 839-846.


3. Adlercreutz, H., 2007. Lignans and human health. Critical reviews in clinical laboratory sciences, 44(5-6), pp.483–525. Available at: [Accessed July 18, 2014].